In this class we explore the subtle energy centers within our bodies known as chakras, and learn how to harmonize and channel their energy for optimal well-being. We will move through a series of asanas designed to activate and align each chakra, allowing us to connect with the unique qualities of each one.
Pranayama meditation involves conscious control and regulation of the breath, focusing on specific breathing techniques. By controlling and deepening the breath, pranayama aims to create a balance between the body, mind and spirit.
Float away on a healing cloud of sound created to nurture your wellbeing, while suspended in an Antigravity hammock and surrounded by the pristine tropical forest.
Indulge in the rich world of Costa Rican coffee culture with our esteemed Head Barista, LuisK, whose profound passion for the "golden bean" elevates your coffee experience to unparalleled heights. LuisK's expertise and infectious enthusiasm will transform the way you approach your daily cup, encouraging you to savor each sip with newfound appreciation.
Meeting and Event Planners can earn qualifying night credits toward World of Hyatt tier status in addition to Bonus Points. Keep the rewards for yourself, gift them to colleagues or loved ones who helped you plan, or create a company account to use points toward future events. See the World of Hyatt program terms for full details.
